Hey #teamTLC! This delicious chocolate flavored shake is a whey protien meal replacement, supercharged with vitamins and minerals. This high-protien shake will help you eat less calories during the day and can be used to replace any meal. You can have up to three 40 gram servings per day! Below are some the key ingredients and their benefits:
- Whey protien. A complete protein as it contains all 9 essential amino acids and it low in lactose content.
- Fibersol 2®. A low viscosity soluble dietary fiber that clinical research has indicated helps support or maintain intestinal regularity. Clinical studies show that it helps to relieve occasional constipation and select studies show that it improves stool consistency.
- Atlantic sea kelp. A natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. In fact, it contains the highest natural concentration of calcium of any food - 10x more than milk!
- Biotin. A B vitamin found in food that helps the body convert food into energy and plays many other important roles in health. Biotin boosts the health of the hair and nails, supports a healthy pregnancy, and helps manage blood sugar levels
Click on the image above to see all the ingredients. I hope you like them as much as I do!