What's Included?
With your Well Trial, you'll get
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Access to the Well Home page and Well Trial page for 7 days!
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The Well Home page shows you all the different areas you can have access to if you buy the full plan.
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The Well Trial page includes:
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Two introduction videos
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Some of our best premium sessions that you'll find in the full Well Video Library
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Our Foundational Ideas and Self-Sabotage playlist to learn some of the basics.
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A sample meal plan!
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Hear From Some of the Thousands of Women I've Helped
WELL by Lisa
WELL is helping recreate and reinvent the lives of busy women who want to lose the weight, achieve balance, and - simply put - get well in mind, body, and spirit.
It all starts with learning to love yourself and believing that you can lose the weight. Then comes the brainwork. Rewiring your brain allows you to develop long-term healthy habits, be in tune with your eating, silence the negative talk, and listen to your hunger.
There's also elements of planning, nutrition, and movement which Lisa will teach you in a simple and easy to understand way.
Lastly, you'll learn to rely on a support system, made up of Lisa and other women just like you, which can only be found within WELL.
