What I Value

Honesty and being a truth-teller. I am real. I am direct, a straight shooter and don't believe in blowing smoke or telling people what they want to hear. Not everybody appreciates it, but that's OK! I'm still smiling.

Appreciation and love for my family, friends and those going through the weight struggle. I love my husband, my children, my grandchildren, my mama, my siblings, my many, many cousins, my friends, and you. These are the people that cheered me on and gave me the strength to fight!

Humbleness from seeing where I was and where I am. I still have to pinch myself to believe that all the years of reading, praying, believing and research finally CAME TOGETHER for me to lose 100+ pounds.

Helping others and being their cheerleader! I have a natural desire to help people which is why I'm a Registered Nurse. I enjoy teaching and like many nurses do, I have a basic nutrition knowledge and can help you eat for weight-loss without dieting.


I was a morbidly obese woman for almost 30 years and now listen to what my body NEEDS. I can help you figure out your unique needs too!

I have known my ENTIRE life that I was meant to help others. I knew my life would be spent cheering and leading. I get excited about sharing all the things I have learned from all those years of being heavy.


I am no expert on skinny but I'm pretty smart about obesity. That's what I want to share: Things I have learned. But I am no doctor, so please click here to read my disclaimer.

Who is Lisa?

© 2020 Lisa Asbell. All rights reserved.

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