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Lisa Explains The Well Method for Weight Loss. THIS HELPS EVERYONE LOSE WEIGHT AND KEEP IT OFF!

@lisaasbellrn These 10 minutes could be the most important in your life. With or without medications or surgery. It's totally possible, I did it! :) lisaabell.com to get access to our FREE Library!

2022 has been a great year and 2023 will be even better! Join us for this end of year celebration filled with fun, prizes and more.

We're going to start December strong so we can finish the year off right. Our special guest is Monica, a Well member who was recently featured in First for Women Magazine and she'll share tips on how she's going to start 2023 strong!

This one is all about preparing for holidays and the dreaded weight gain that can come with us. Lisa will be sharing one big piece of advice that she's NEVER shared before to help you get through the holidays!!

Are you worried you'll gain more weight during the holidays? You don't have to be! We can help you lose 5-10 pounds to end the year strong. We also want to remind you that if you haven't been to the doctor in a while, now is a great time to go get yourself checked out.

Join in to kick off the next 14-Day Quick Start class and learn more about our programs.

In this session we'll be going over strategies that WORK immediately! This is part of our "Sugar Smart September!" We'll teach you the science around sugar’s effect on your health!

It's a celebration! Well is turning 3 years old and for this occasion we’ll have special guests, prizes and celebrate the program that has helped women all over the world!

Hear how our Well community member Sheryl lost 108 pounds! Get top tips that will help turn the year around.

We're so excited to have Kathryn Hansen back as a guest with Lisa. Kathryn recovered from bulimia in 2005. Since then, she has been dedicated to educating and empowering women and men who struggle with all forms of binge eating.

Hey everyone! Get top weight loss advice for getting rid of stress and belly fat. Don’t miss this science-backed session with strategy points on lose the weight and keep it off!

We're so excited to have Strength Coach and Fitness Guru Susan Niebergall join us to talk about strength training! Susan is the Fitness and Co-Coach at Syatt Fitness Inner Circle and has a passion for helping people change their lives by getting as strong as possible.

Jumpstart your summer this spring with 3 never-before-revealed secrets that helped Lisa lose over 130lbs and thousands of other women lose weight forever! These secrets are about: - Alcohol and weight loss - Fat loss vs. weight loss - Strength training and weight loss

Is your hunger out of control? I learned how to control mine and lost -130 pounds 2 years ago!! In this Lunch with Lisa we'll: - Learn the Three types of hunger - Learn how to control your hunger - Learn what to eat to maximize your weight loss

Dr. Amy Johnson is a change coach, thought leader, and best selling author with a new book "Just A Thought." How much can we control our mindset? How do we become happy and peaceful? How do we learn to let go of thoughts that lead to bad habits? These are just some of the questions we'll answer!

Are you feeling stressed, overwhelmed or like a failure? If so, this session with Elizabeth Benton will teach out how to pick yourself up and keep going!

This is a chance for everyone to hear stories from those in WELL and the success they've had from doing the work. We'll also provide details on how WELL has changed and on the new VIP course coming soon.

September is Care WELL and this month we're going to focus on our physical health, preventative care, questions to ask your doctor and more!

Lisa goes over weight loss planning habits for those on the go. You'll learn: - Simple steps to get and keep the weight loss mindset - Routines and how to incorporate better healthy habits - How to plan simple, healthy meals

Hello everyone! This session for everyone goes along with the theme of Age WELL for the May 2021. You CAN lose the weight at any age and in this session Lisa is going to teach us about: - The health benefits of losing even 10% of your weight - How to overcome existing health issues - How to get in the right mindset to do it

Hey everyone! In this session for all, we'll talk about not giving up any of the foods you love and still being able to lose the weight. I lost 130+ pounds eating what I loved and you can do it too!