Change 🙌

When you... Change from the inside out... it’s lasting. When It’s a radical change it’s vast too! Every day is different and better for me.

I‘m keeping the weight off. I’m doing it while Living 🙌🙌🙌🙌 I don’t feel deprived at all. I eat what I want, when I want 🧠🥊

You know what changed the most ?

My Want 🙌🙌🙌 I no longer want food in huge volumes or food that I know isn’t good for me. My want changed!!!

Do you realize how powerful YOUR WANT is? For example ... I really want a salad 🥗 tonight because my body is telling me, I need it 🙌🙌🙌🙌🙌 or I want to make sure I get in 15k steps today because I feel so much better when I get in 15k steps 🙌

1. Determine Your WHY you Want? 🧠🥊

2. Want to Want to - this is powerful 💥

3. Do your want daily until you Want to 🙌

Anyone who reads this can radically change! Even if you are so low right now you can’t hardly see your way out ...

Repeat this statement Daily ....

“I want to want to.” 🙌🙌🙌❤️

Believe me, I said it for 2-3 years before I put it into action so I know how powerful the statement is!!! ❤️❤️❤️❤️❤️❤️