Click the Link below to get the whole PDF.
Screen shot this page and set up a new CUP OF HOPE album in your phone!
I don't want to recreate anything here! I want to share information that I have found that works for me...There are different scales and different coaches use different approaches. Find what works in your Wake UP Strategy!
Hope this helps!
Look for the LIVE on www.facebook.com/losewithla where we discuss these steps.