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Staying the Course

Writer's picture: Lisa Asbell RN Lisa Asbell RN

Y’all know I love a remake photo! The before is several years ago, the after is last night June 2021.

I‘ve been on this journey for 22 months. I got these white linen pants on clearance a year ago, and I’ve put them on 20 times but never wore them until last night.

It feels great to pull out clothes now for a year and be the same size. The scale moves up and down but I stay the same size and I’m supper happy about that!

I don’t measure 📏 every month anymore. I can tell by my clothes. I’ve never been able to tell by my clothes at 250 -300 pounds because everything was stretchy!! I didn’t own anything fitted!!!! For over 20 years! 🧠🥊


I encourage you all to stay the course and get to the size that’s healthy and feels good! It’s such a great feeling. it’s not perfect, life’s not perfect, people aren’t perfect but when you keep plugging away the course does get easier!!


happy Sunday everyone


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Virginia Harmon
Virginia Harmon
Jun 21, 2021

Staying the course on our journey is so important 🤗 We are not perfect and knowing that and acknowledging it are so important also. Maintaining my weight loss is as important as losing it ad the losing it is just one aspect of the journey ! Maintaining it is my lifestyle 🤗❤️ Thank you for sharing your story and inspiring me🤗❤️❤️😘

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Georgia shiver
Georgia shiver
Jun 20, 2021

You look amazing

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