What is TLC?
TLC is a commitment. It is a commitment to yourself, your health and your well-being. It is you saying you've had enough of being overweight and you're finally ready to make a Total Lifestyle Change!
I know why you want to lose the weight. I know you're looking for something that works. I also know now is the time for your TLC. I know all this because I've been where you're at and am still not done with my journey!
But don't get me wrong. TLC is not about losing weight so you look better at a wedding, prom, bridal shower, or high school reunions. It goes beyond that. TLC is about making the changes to your lifestyle so you can LIVE each and every day.
Take a piece of paper and list our your reasons you need TLC. The first step is knowing why you're doing this. The next step is to connect with me on Facebook for daily inspiration, subscribe so you're in the know and sign up for coaching to start your TLC journey!