My purpose is to be a beacon of light in your weight-loss journey. It all starts with belief -- believing that you can and will lose the weight once and for all. And I'll be the cheerleader that believes in you so much, you'll believe in yourself!
If you're struggling with being overweight, I'm here to help you believe in yourself, rewire your brain, take action, and get the support you need to lose the weight, keep it off and be healthy!
It's all about making the commitment to TLC - a Total Lifestyle Change. From my own journey, I've created the 4 principles of the TLC Master Plan: Self-believe, Synapse Work, Strategy & Support.