Want to know how Lisa lost the weight? Watch her free 11-minute video that explains how she did it.
About Lisa
Lisa struggled with being 100+ pounds overweight for almost 35 years. After being sick of battling with the scale, in September 2019 she decided to change her life around and since then has lost over 120 pounds!
Lisa is still on her wellness journey and along the way has connected with hundreds of other women that are struggling with their own weight issues.
She has known her entire life that her purpose is to help others and now she knows it's teaching other women how to lose the weight and be WELL.
Her Philosophy
Lisa's philosophy to weight loss involves putting yourself first, rewiring your brain, acquiring new healthy habits, and having the support from a community that is going through the same journey as you.
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Lisa is the teacher, guide, and motivator that connects all of these elements together in a fun, unique, and rewarding way. She can show you the path and walk it with you, but you have to be willing to do the work.
But when you do, you'll realize there is SO MUCH MORE to this than just losing weight.
WELL by Lisa
WELL is where everything Lisa teaches lives. In WELL, Lisa provides all the skills, tools, motivation, and support you need to change your life and be well.
WELL includes her exclusive live coaching sessions throughout the month, video library, audio library, tracking app, support community, and more.
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Hundreds of women have lost thousands of collective pounds by joining WELL and doing the work. WELL will help you lose the weight and become stronger than when you came in.
Did you watch Lisa's free 11-minute video that explains how she lost the weight? If not, watch it now.
Subscribe Now
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Follow Lisa
Follow Lisa on Facebook and Instagram to get your daily dose of cheer and inspiration.
She posts daily about her journey, other people's successes, motivational content, latest news, upcoming events, and more.
Lisa also goes Live on Instagram (7:45pm ET) and Facebook (8pm ET) on Mondays & Thursdays!
**Make sure to turn on notifications for Lives on Lisa's Facebook page. Click here for learn how to do it.**
Contact Us
Whether you need technical support, have questions on upcoming sessions, or just want to say hello -- we want to hear from you. Reach out to us using the emails below and we'll get back to you quickly!
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For any support, technical, WELL or general questions, please email support@lisaasbell.com.
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If you want to send us positive thoughts, comments, and/or feedback, please email hello@lisaasbell.com.
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Want to send Lisa some fan mail? Send your letter to:
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Lisa Asbell
PO Box 47743
St. Petersburg, FL 33743
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