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Lisa Asbell RN
Sep 27, 20200 min read
Body image and confidence !!!!! Oh we’re gonna be talking all about that in October! Who is excited?
207 views
Lisa Asbell RN
Sep 23, 20201 min read
Well Wednesday
I feel so blessed to live in St. Pete. It wasn’t an accident. I could see it before it happened. 🧠🥊 I‘ve literally thought 💭 into...
187 views
Lisa Asbell RN
Sep 22, 20200 min read
168 views
Lisa Asbell RN
Sep 21, 20201 min read
I thought I’d share
This is my hip bone. I didn’t see it for nearly 30 years!!! I love my smaller body! Wrinkles, saggy skin and all!! I knew it would never...
251 views
Lisa Asbell RN
Sep 17, 20201 min read
Benedryl for sleep 💤
This is really for Well Wednesday but I remembered something today that I thought I’d share!!! For years when I couldn’t sleep when...
204 views
Lisa Asbell RN
Sep 17, 20201 min read
Teamtlc Thursday
The camera man added the go pro camera to my bike! He put one by my feet too to capture peddling! I’m not sure when the story comes out...
193 views
Lisa Asbell RN
Sep 16, 20201 min read
Well Wednesday - Walnuts
Healthy Fats ! Walnuts are my new healthy love ❤️ They aren’t a trigger food for me because they aren’t dipped in chocolate 🍫 😂 This Is...
155 views
Lisa Asbell RN
Sep 15, 20201 min read
A little bored ?
I’m going to be doing Take it up a Notch on this Tuesday! I added squats to my routine! Jennifer Klock motivated me! I think it’s normal...
158 views
Lisa Asbell RN
Sep 14, 20201 min read
The Court of Confidence
We’ve been building our huge estate for 6 months now!!!! October will be here soon ❤️ I had many insights writing ✍️ this! I’m fine...
171 views
Lisa Asbell RN
Sep 13, 20201 min read
The Home
Good morning and Happy Sunday! Today I thought 💭 I’d share a few things in my home that make me Happy 😃 Thats my favorite chair. it’s...
192 views
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