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Well I shouldn’t have !!
Hi all it’s Well Wednesday!!! I was under the weather Monday ... tummy trouble! I ate this cupcake 🧁 Sunday night! I was convinced !!!...

Lisa Asbell RN
Sep 30, 20201 min read


A fun moment ❤️ Terry told Wayne to stick out his chest !!! Hahaha 😂
I hope you all had a wonderful weekend. We had the best weekend!!! Our marriage has improved over this past month ..... Did your home 🏠...

Lisa Asbell RN
Sep 28, 20201 min read


Well Wednesday
I feel so blessed to live in St. Pete. It wasn’t an accident. I could see it before it happened. 🧠🥊 I‘ve literally thought 💭 into...

Lisa Asbell RN
Sep 23, 20201 min read



Lisa Asbell RN
Sep 22, 20200 min read


I thought I’d share
This is my hip bone. I didn’t see it for nearly 30 years!!! I love my smaller body! Wrinkles, saggy skin and all!! I knew it would never...

Lisa Asbell RN
Sep 21, 20201 min read


Benedryl for sleep 💤
This is really for Well Wednesday but I remembered something today that I thought I’d share!!! For years when I couldn’t sleep when...

Lisa Asbell RN
Sep 17, 20201 min read


Teamtlc Thursday
The camera man added the go pro camera to my bike! He put one by my feet too to capture peddling! I’m not sure when the story comes out...

Lisa Asbell RN
Sep 17, 20201 min read


Well Wednesday - Walnuts
Healthy Fats ! Walnuts are my new healthy love ❤️ They aren’t a trigger food for me because they aren’t dipped in chocolate 🍫 😂 This Is...

Lisa Asbell RN
Sep 16, 20201 min read
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