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Think Well
Beliefs, philosophy and thinking well are all on tap this month. Do you think differently about weight loss and life? Are you changing...

Lisa Asbell RN
Jan 20, 20211 min read


Think 🤔 Well
Thoughts really are things! It’s an hourly practice to turn off negative thoughts. More and more everyday, I’m convinced that the way to...

Lisa Asbell RN
Jan 16, 20211 min read


Boots 👢
I’ve never worn regular boots. I live in Florida so they aren’t practical or needed ☺️ i got these at Walmart and I finally wore them! I...

Lisa Asbell RN
Jan 14, 20211 min read


One year ago 🙌
Can’t wait to see a remake -70 more pounds ❤️❤️❤️🙌🙌❤️❤️❤️ Guys please take pics and measurements !!! You will wish you had!!!

Lisa Asbell RN
Jan 13, 20211 min read


This lady is #goals
The beautiful, well-versed 83 year old lady, fully dressed every morning at 8 am sharp, with her hair done in fashion and perfectly...

Lisa Asbell RN
Jan 12, 20212 min read


I love a bubble bath
I had to share these! the stairs to get to the roof were steep. I’m not sure @ 300 pounds I would have gone up there more than once. I...

Lisa Asbell RN
Jan 10, 20211 min read


This is my friend Linda
I’ve known she and Ray for 20 years. We’re not close at all but we’ve been with large groups many times! she’s the one ☝️ who I ran past...

Lisa Asbell RN
Jan 8, 20211 min read


Yesterday at the Spa!
Y’all know how robes don’t fit when you’re obese. Well, all the robes fit now 🙌 I was offered a black disposable bikini and I’ve never...

Lisa Asbell RN
Jan 6, 20211 min read


Merry Christmas 🎁
Andy and I wish you all the happiest of Holidays!!

Lisa Asbell RN
Dec 25, 20201 min read


Kennah had a brilliant idea 💡
She said, “Let‘s cut out Ms Brain 🧠 Punch 🥊 and let her drive the Glamper! I thought 💭 How smart!!! We should be having #brainpunch...

Lisa Asbell RN
Dec 24, 20201 min read
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