What a hot topic! I can’t stress enough the role that self care has played in my journey. What do I mean exactly? Taking enough time for...

May is Age Well 🙌 I have plans to introduce several new experts to our community 🙌 Age Well focus on aging gracefully from the inside...

I’ve been reading more about nuts 🥜 🙌 Ive never really liked them much. Almonds used to be my favorite but I switched to walnuts...

This is why our Well Community and Lose with Lisa pages are so important! I knew when I started my journey that the support would be...

I thought as we age life gets less complicated but hey 👋 that’s not true for me right now 🧐 I’m having to really watch the stress...

I can’t wait to see you all live later today! I rarely talk about the medical benefits of weight loss. I think 🤔 it might be because I...

I met this awesome lady this week at the water park in Orlando With my grands. She wanted to go on the water slide but didn’t because of...

I love travel. I love an escape. I love people watching. When I was flying every week, I would sit in the airport and watch hundreds of...

I have to share that Janet Penwell is one amazing, beautiful lady! She is as darling as you all think. Her husband Mark is just a great...