top of page


One year ago 🧠🥊
I made this post in connect. It was my first video lol 😂 I was 271 pounds.. -20 in 7 weeks 🧠🥊 Most of you found me in 2020 ... a few...

Lisa Asbell RN
Oct 25, 20201 min read


Big Brainpunch coming
First of all .... Thank you WeLL members!!! Andy and I are so darn excited and appreciative to all of you early supporters OGs!!!! And...

Lisa Asbell RN
Oct 25, 20201 min read


Today was so special ❤️
Thank you all for your support of this work! It’s important and you make it important! I truly think of you all as best friends 😊 I love...

Lisa Asbell RN
Oct 24, 20201 min read



Lisa Asbell RN
Oct 23, 20200 min read


The Launch 🚀 Sneak Peek
I’m so excited to celebrate with you all!! We worked hard all day 😍

Lisa Asbell RN
Oct 23, 20201 min read


No Live in the AM
Sorry guys !!! Due to the launch 🚀 I’ll have to cancel the live tomorrow morning 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 heres my favorite rock!!!...

Lisa Asbell RN
Oct 22, 20201 min read


Saturday ❤️
First of all, thank you to everyone who is supporting this event whether you attend live or not ❤️ Secondly, I want to encourage you to...

Lisa Asbell RN
Oct 21, 20201 min read


Well Wednesday
I’ll share A video later today with a surprise Well Wednesday topic ❤️ I hope you all have an amazing 😉 day!

Lisa Asbell RN
Oct 21, 20201 min read


Transformation Tuesday
I transformed my mind before I transformed my body. 🧠🥊 I’m going to post later today in #teamtlc a #transformationtuesday post that...

Lisa Asbell RN
Oct 20, 20201 min read



Lisa Asbell RN
Oct 18, 20200 min read
bottom of page